Swimming pool cross trainer Elly

The ELLY elliptical aquabike is complete training apparatus that is very easy to use, combining the benefits of rowing, cross-country skiing, stepping and cycling. It allows you to use all the muscles of the body synchronously. In fact, around 80% of your muscles are used during an exercise! The secret lies in an elliptical movement designed to reproduce as closely as possible the natural movement of running whilst protecting the joints from impacts. The apparatus is based on an axis on which two long pedals are fixed, interdependent of two vertical handles (lever arms).