TechnoGym, known for their superior quality products excel in terms reliability and durability features multi-functional Element+ Back Bench, made for definite training of the hamstrings, glutes and lower back muscles through bodyweight exercises. Users can rest their hips and pelvis on support pads and accordingly place their feet on foot platforms, with toes facing downwards. Height of support pads is easily adjustable that enables all kind of users to lift the torso upward. The Lower Back Bench prevents and treats joint problems in vertebral column, offering training of biceps femoris, glutes, and lower back muscles, allowing improvement of posture.