abdominal crunch weight training bench
ELEMENT+ AB CRUNCH BENCH
AB Crunch is an Element+ gym bench suitable for users of all levels of fitness. It is ergonomically designed to enable an effective crunch workout without any risk of stress or injury to the neck or back. This easy workout can be achieved due to its reduced resistance. Specific muscles can be targeted and a complete abdominal workout can be achieved by moving the positions of the feet.
For those who prefer advanced core training to a basic workout, weights can be added of 5 kg and 10 kg. The AB Crunch gym bench has up to 30 kg resistance.