- Wellness
- Fitness
- Leg adduction gym station
- HOIST Fitness
Leg adduction gym station RS-1406
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Characteristics
- Type of exercises
- leg adduction
Description
Range of motion adjustment accommodates starting position
Starts the body in a decline position to enhance user comfort by facilitating hip abduction to open the thigh muscles while maintaining proper alignment of the spine
The forward rocking movement reduces stress on the low back by allowing the hips to naturally flex forward, while supporting the low back
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