Abdominal crunch weight training bench CIRCUIT

The Circuit Series Ab Curl Bench utilizes body weight when working out the abdomen. This bench is easy to use and designed to provide an inviting core training option for exercisers. TECHNICAL SPECIFICATIONS Size (L x W x H) - 62" x 23" x 30" (metric cm: 158 x 59 x 76) Recommended Live Area - 80" x 59" x 30" (metric cm: 203 x 150 x 76) Weight - 75 lb (34 kg) Max User Weight - 300 lb (136 kg) Instructional Placards - Easy-to-follow instructions illustrate proper use and muscles trained Belts and Pulleys - 4-1/2" (11 cm) and 6" (15 cm) diameter fiberglass-impregnated nylon pulleys feature sealed bearings Shrouds - Full front and back shrouds and pulley covers Adjustments - No set-up adjustments are required, which ensures ultimate ease of use Lifeband Resistance™ System - Resistance provided by a series of polyelastomer Lifebands, a bound and covered group of elastomer strands Foot Platforms - All foot platforms are molded rubber with a slip-resistant texture Frame Description - 11-gauge steel frame ensures maximum structural integrity; Standard rubber feet protect base of the frame and prevent the machine from slipping; Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability Hand Grips - Grips retained with aluminum collars, preventing them from slipping during use; Hand grips are an extruded thermo rubber compound that is non-absorbing and wear-and-tear resistant Bearings - Precision-machined bearings housings provide optimal alignment for smooth, friction-free movement