What is IHHT?IHHT (Intermittent Hypoxia‑Hyperoxia Training) is a metabolic training method that alternates controlled periods of low oxygen (hypoxia) and high oxygen (hyperoxia) to stimulate physiological adaptation. The protocol is designed to support cellular energy metabolism, mitochondrial activity and recovery processes. It is used in clinical wellness, performance optimization and as an adjunct in rehabilitation programs.
Key modes / featuresHigh & Low oxygen modes; built‑in buffer reservoir; castor‑mounted mobility for clinic use
Product parameters (flow / concentration / pressure)High oxygen flow rate: 0–30 L/min
High oxygen concentration: 30%–40%
Oxygen pressure: 0.04–0.07 MPa
Air pressure: ≤0.14 MPa
Electrical and low‑oxygen parametersOperating voltage: AC 230V 50Hz
Power: 600 W
Low oxygen flow rate: Level 1 = 50 L/min; Level 3 = 100 L/min
Low oxygen concentration: Level 1 = 9% ±1%; Level 3 = 15% ±1%
How does IHHT training work?The protocol alternates brief exposures to hypoxic and hyperoxic gas mixtures to induce controlled metabolic stress and recovery cycles. Hypoxic phases promote cardiovascular and cellular adaptation, while hyperoxic phases enhance oxygen availability and mitochondrial stimulation. Sessions simulate altitude‑like stimuli without travel and are programmable to patient or athlete requirements.
Benefits- Supports cardiovascular function and circulation
- Helps optimise metabolic rate and supports weight management strategies
- Supports pulmonary function and respiratory efficiency
- Improves systemic oxygen utilisation
- Can improve physical performance and endurance metrics
Clinical and operational advantages- Stimulates mitochondrial biogenesis and metabolic adaptation
- Targeted hypoxic intervals support mobilization of fat stores
- Promotes vascular adaptation, supporting oxygen delivery
- May improve muscle oxygenation and endurance capacity
Suitable candidates / indications- Professional athletes and fitness practitioners — aerobic endurance, anaerobic threshold, recovery acceleration, simulated altitude training
- Middle‑aged or affluent clients seeking longevity support — metabolic boost, immune support, stress relief and sleep improvement
- Rehabilitation patients with cardiovascular or metabolic disorders — adjunctive support for blood pressure management, vascular repair and insulin sensitivity
- Individuals with chronic fatigue or sleep disturbances — autonomic balance, energy and sleep quality improvement
- Clients with limited ability to exercise — provision of exercise‑like metabolic stimulus without strenuous activity
Technical specifications- High oxygen flow rate: 0–30 L/min
- High oxygen concentration: 30%–40%
- Oxygen pressure: 0.04–0.07 MPa
- Air pressure: ≤0.14 MPa
- Operating voltage: AC 230V 50Hz
- Power: 600 W
- Low oxygen flow rate: Level 1 = 50 L/min; Level 3 = 100 L/min
- Low oxygen concentration: Level 1 = 9% ±1%; Level 3 = 15% ±1%
- Modes: Intermittent hypoxic and hyperoxic (high & low oxygen modes)
- Design features: built‑in buffer reservoir; castor‑mounted for clinical mobility