strength training circuit training solution
Q-Strength-endurance

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Characteristics

  • Type of circuit:

    strength training

Description

MILON – THE CENTERPIECE OF YOUR TRAINING FACILITY.
milon equipment is ideal for easy, safe and effective training for every target group, thereby assisting you to make your system even more profitable and efficient.
We have developed various circuit configurations founded on sports science data, so that you can experience maximum variety on the training ground. In addition, a circuit has been developed with our cooperation partner five, which encourages both strength and mobility.

PHASE 1 – THE FOUNDATION FOR YOUR SUCCESS
The point of entry into the world of milon. Thanks to its broad spectrum of equipment and fine equipment adjustment, milon’s strength-endurance circuit is suitable both as point of entry and as performance training for the advanced user.
A session on the circuit takes just 17.5 minutes. We recommend completing the circuit twice during each training session.

PHASE 2 – MOTIVATE LASTINGLY AND REACH OUT TO NEW TARGET GROUPS
These configurations are completely dedicated to the principle of exercise variations. The changes in training and muscular stimuli lead to constant progress among those exercising, thus ensuring lasting motivation and so, stronger customer loyalty. Of course, potential new customers can also be targeted with these circuit configurations.