Scandinavian type rowing machine / standard
Selection Upper

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Scandinavian type rowing machine / standard Scandinavian type rowing machine / standard - Selection Upper
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Characteristics

  • Rowing machine type:

    Scandinavian type

  • Use:

    standard

Description

Product pluses:
Specific product for building strength in the muscles of the trunk and upper back region. The exercise if performed along a guided trajectory, from a sitting position. It involves pulling the arms towards the chest, keeping the elbows high and grasping the handgrip on the two independent levers. Resistance is provided by a weight stack which enables the workload to be adjusted to suit each type of user.

The machine provides a natural trajectory for recruitment of all the upper back muscles
Shape of the arms allows users of different sizes to find an optimal range of motion with only a seat and chest pad adjustment required
The two arms have an independent action to increase coordination
Multi size grips ensure a proper fit for every user
Recommended for:
Specific training of thetrunk and arm muscles
Stability of the shoulder joint
Correction of muscle imbalance in the arms and trunk
Muscle:

Rhomboid
Deltoid
Biceps
Latissimus dorsi
Trapezius