The PendyBall by Ledragomma Original Pezzi introduces significant new features in the field of torso muscle rehabilitation mainly concerning muscle coordination training.
The answer to your movement
Training with this ball, which involves controlled pelvis rotation movements, is an innovative work method for torso muscle neuro-muscular training: they, in fact, produce, with coordinated activations, the centrifugal force developed during exercise inside the ball. Furthermore, by actively blocking pendulum rotation, the involvement of these muscles in isometric and eccentric mode is enhanced, the latter being particularly important for preventive purposes.
PendyBall by Ledragomma Original Pezzi®
An innovative tool has been patented, PendyBall by Ledragomma original “pezzi”®, which includes within a classic Gymnastik Ball a pendulum (2 or 4 kg) fixed to the ball by a pin. The PendyBall by Ledragomma original “pezzi”® brings important innovations in the rehabilitation of trunk muscles, mainly for theexercise of muscular coordination.
Training with PendyBall by Ledragomma original “pezzi”®, which involves controlled movements of rotation of the pelvis, is an innovative working method for neuro-muscular training of the muscles of the trunk: the muscles themselves in fact develop the centrifugal fare inside the ball, with coordinated movements, during the exercise. Moreover, proactively blocking the rotation of the pendulum, the involvement of the same muscles is enhanced in isometric and eccentric modality, the latter particularly important for prevention.