GymnaUniphy gym stations

The upholstery is used in muscle group activation, rectus abdominis and erector spine group through a start and end position. In start position requires to keep a straight back with feet rested on the ground and grabbing the grips. The ...

Abductor / Hip Adductor activates the muscle group like tensor fasciae latea, gluteus maximus and adductor. An individual can easily exercise by sitting on the hip-adductor or abductor, keeping the back straight. The legs are placed on ...

Start position for the activation of muscle groups precisely the Erector spinae group is done by keeping the back straight, making the individual sit on back extension and crossing the hands in front of the chest. The end position is ...

The product is designed for activation of muscle groups including Biceps brachii, Pectoralis major and Triceps brachii. To start exercising with this equipment, individuals have to sit on the chest keeping their back straight and feet ...

The leg extension and leg curl upholstery is extensively used for the activation of muscle groups. The therapy involves simple operations. In the start position, with a straight back sit on the leg extension first. Now place your legs ...

The product is designed for activation of muscle groups including soleus, tibialis anterior, gastrocnemius, gluteus maximus and quadriceps. To start exercising with this equipment, individuals have to sit on the leg press with back ...

The product helps in activation of the muscles groups of deltoid, pectoralis major and triceps brachii. The user has to sit straight by putting the forearm on the pad with griping the handle. While ending the handle should be pulled in ...

This product activates a set of muscles which include Deltoid, Biceps brachii and Tricep brachii. . An user can easily start his or her exercise by sitting on the shoulder press /Lat pull, keeping the back straight. The legs are put on ...

The product helps in activating the muscles of the Rectus abdominis and the external oblique. On starting, the user has to sit on twisting by keeping the back straight. The feet should be on the ground and then the holder is grabbed. ...