Stimulation of blood circulation and immunity: Alternating between cold and warm water stimulates circulation, supports proper vascular response and strengthens the body’s defenses.
Relaxation and regeneration: Kneipp treatments help to release muscle tension, reduce stress and improve sleep.
Holistic approach: Therapy focuses not only on physical symptoms, but also on the psychological state and lifestyle, which can lead to a long-term improvement in overall quality of life.
Indications:
Functional circulatory disorders (e.g. cold feet, hands)
Low blood pressure, mild forms of hypertension (depending on individual condition)
States of mild chronic stress, exhaustion, insomnia
Rehabilitation after less serious injuries or chronic diseases of the joints and muscles
Prevention and strengthening of overall immunity, support of recovery
Contraindications:
Acute inflammatory diseases (fever, acute infections)
Severe cardiovascular diseases (severe hypertension, unstable angina pectoris, heart failure)
Severe vein diseases (e.g. advanced varicose veins, thrombosis) without consulting a doctor
Open wounds, skin infections or eczema in the flare-up phase
Hauff Therapy
Benefits:
Targeted hydrotherapeutic effect: Local applications of warm or lukewarm water to specific body parts support local metabolism, muscle relaxation and pain relief.
Support of vegetative balance: Hauff Therapy can help harmonize the autonomic nervous system, which has a positive effect on stress and irritation.
Improvement of peripheral circulation: Baths can improve blood flow in the extremities and accelerate regeneration after minor injuries or strain. Indications: