Long barbell 12512-3

straight

Overview
Impactful and powerful, the Red Limited Edition of the AFW Rock Crosstraining bar (201 cm) combines a distinctive look with performance-focused design. Engineered for dynamic lifts, it delivers stable handling and smooth rotation to support athletes pursuing high-intensity training and professional-level usage.

Product identifiers

• Ref: 12512-3
• Brand: AFW
• Usage level: Intensive

Performance and components
The bar is fitted with bronze bushings and 8 needle bearings to ensure fluid rotation. Some technical listings indicate 6 bearings; specifications should be checked when ordering. The finish and components provide wear protection and durability suitable for frequent, heavy use.

Documents
Downloadable technical datasheet (PDF) available for this model.

Technical specifications

• Material: Steel with Cerakote finish
• Diameter: 25 mm
• Bar length: 201 cm
• Loading area: 32 cm
• Sleeve length (knurl area): 43.5 cm
• Grip length: 131 cm
• Knurling: 1.2 mm standard, no center knurling, double knurl markings
• Bushings/sleeves: Bronze
• Bearings: 8 needle bearings (note: 6 bearings reported in some specs)
• Tensile strength: 190,000 - 195,000 psi
• Maximum load: 453.59 kg (1000 lbs)
• Bar weight: 15 kg (33 lbs)
• Compatibility: For discs with Ø 50 mm collar
• Finish: Hard chrome + Cerakote coating