Product overviewThe AFW Energy Bag is designed for dynamic, high‑intensity functional training. Constructed from high‑resistance PVC with an Oxford fabric lining, it delivers durability and controlled deformation during rigorous use. Eight strategically placed polypropylene handles provide varied grip options for a wide range of exercises. Integrated air valves enable safe internal air movement to reduce risk of tearing under load. Multiple filling options adapt the bag's behaviour to the selected weight, offering realistic and versatile load feedback for conditioning and strength work.
Key features- Construction: high-grade PVC exterior with Oxford texture lining for heavy-use resistance.
- Handles: eight polypropylene fiber grips for multiple grip positions and exercise variations.
- Air vents/valves: internal vents allow controlled air displacement to prevent bursting and improve durability.
- Usage level: Intensive — suitable for professional and demanding training environments.
Filler by weight- 5 kg: balanced mix of purified rubber granules and crushed expanded EPE foam.
- 10 kg / 15 kg: purified yellow silica sand for stable, dense fill.
- 20 kg: balanced mix of iron particles and yellow silica sand.
- 25 kg: purified iron sand fill.
- 30 kg: mix of iron shavings and foam for higher mass with some cushioning.
Details and weight- Diameter: 26 cm.
- Length: 61 cm.
- Available weights: 5, 10, 15, 20, 25 and 30 kg.
Characteristics / technical specifications- Reference: 450203 (product master reference).
- Brand: AFW.
- Material: high‑resistance PVC with Oxford fabric lining.
- Handles: 8 polypropylene fiber grips.
- Air vents: integrated internal air valves to prevent bursting.
- Filler materials: vary by weight (rubber granules, EPE foam, silica sand, iron, iron shavings) as specified above.
- Dimensions: Ø 26 cm × L 61 cm.
- Usage level: Intensive (professional/heavy use).