Single-cable exercise pulley WALL

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OUR MACHINE WITH FIXED RADIUS IS FOR TRAINING THE ACTIONS OF BRAKING AND PUSHING THE UPPER BODY. ABOUT RSP WALL GO Fixed radius machines have the particularity that the axis is the same during the whole stroke, so all the variations in the acceleration of the machine depend on the capacity of the sportsman to apply force in that movement. They have a more structural orientation at a muscular level as they work slower than a conic pulley machine and allow for more time of tension as they have a lower acceleration and therefore slower movements. To emphasize on this fundamental characteristic in the fixed radius machines is by using the 1×2 transmission that requires the athlete to apply more force and to increase the time of tension during the entire path of the movement. The less accelerated movements makes it easier at a technical level for people with little experience in inertial training, making this machine a great tool for the non- sporting population to benefit from inertial training. HOW TO ADJUST THE RSP WALL GO? Fixed radio machines have only one way to vary the load of the machine and therefore the response of the machine is the same as to the force applied by the athlete: – Varying the Moment of inertia: the moment of inertia is defined as the minimum value of force that the athlete has to apply to vary the machine’s state of rest, this means that the higher this value is, the more force the athlete has to apply to start and stop the machine, and the more time he will need to stop the machine and start it again (slower the Eccentric/ Concentric transition)