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abdominal crunch gym station / rehabilitation

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abdominal crunch gym station / rehabilitation abdominal crunch gym station / rehabilitation
  • Abdominal crunch gym station / rehabilitation
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Characteristics

  • Type of exercises:

    abdominal crunch

  • Use:

    rehabilitation

Description

The upholstery is used in muscle group activation, rectus abdominis and erector spine group through a start and end position. In start position requires to keep a straight back with feet rested on the ground and grabbing the grips. The end position requires bending the body forward to the maximum extent, stopping for a while and regaining the back position keepin a straight back.