Abdominal / Back
Rectus abdominis, Erector spinae group
Suitable for circuit training
Streamlined shape & ergonomic design
Trains the waist & upper back
Training tool to enhance muscle strength, increase health and improve physical shape.
Specially designed for elderly and female users
Hydraulic cylinder resistance for softer & smoother operation.
6-section adjustable resistance; train antagonists simultaneously using two-way resistance
Sit down on the Abdominal/ Back while keeping your back straight. Put your feet on the ground and grasp the handles.
Bend your body as far forward as possible. Hold this position, and then push against the resistance back to the starting position. Push your back into the pad during the entire exercise.