Pec deck butterfly gym station

pec deck butterfly gym station
pec deck butterfly gym station
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Type of exercises
pec deck butterfly


Pec Dec / Fly Pectoralis major, Triceps brachii, Deltoid Suitable for circuit training Streamlined shape & ergonomic design Trains the upper arm & chest Description Training tool to enhance muscle strength, increase health and improve physical shape. Specially designed for elderly and users. Hydraulic cylinder resistance for softer & smoother operation. 6-section adjustable resistance; train antagonists simultaneously using two-way resistance Start position Sit on the Pec Dec/Fly while keeping your back straight. Put your forearm on the pads and grasp the handles. End position Gently pull the handles together. Hold this position, and then push the handles back. Push your back into the pad during the exercise.



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