Erector spinae group
Suitable for circuit training
Streamlined shape & ergonomic design
Trains the lower back
Training tool to enhance muscle strength, increase health and improve physical shape.
Specially designed for elderly users.
Hydraulic cylinder resistance for softer & smoother operation.
6-section adjustable resistance; train antagonists simultaneously using two-way resistance.
Sit on the Back Extension and keep your back straight. Cross your hands in front of your chest.
Extend your body as far as possible. Hold this position, and then bend back to the starting position. Keep your back straight.